Offerings
from the heart
Ofrendas
del corazon
Services
Therapy
Individual: One-on-One Sessions
A thorough review of life experiences, behaviors, patterns, and mental health concerns, that can help to identify needs and wants, boundaries, skills and strategies, to support your mental health and well-being.
Couple & Family Sessions
Let’s review relationship dynamics together! Couple and Family sessions provide a space for participants to feel seen and heard, in a way that encourages compassion, empathy, understanding, and repair.
StepMamacitas y Madrecitas
Stepmom Coaching Calls:
Stepmom life comes with unique challenges that are not always easily understood by even the most well-meaning loved one.
Through Stepmom Coaching Calls, we will discuss stepmom-related issues or concerns, and review culturally-relevant tools, tips, and strategies to support your mental health and well-being.
StepMamacitas Small Groups and Webinars
There’s nothing like sharing openly and feeling seen and heard by fellow stepmoms with similar experiences that are all too often dismissed or judged negatively.
StepMamacitas small groups are specifically designed to cater to latinx/bipoc stepmoms and allies, who navigate intersectionality daily, while also trying to raise semillitas in a decolonial way.
Birth Doula Services that Incorporate Mental Health Skills
Doula services are not just about developing birth plans, reviewing exercises to support birth and pain management, it is also about supporting the mental health of the birthing person and their partner.
Evidence shows that having a doula by your side, during one of the most sacred of human experiences, can lead to significantly better outcomes!
Birth Doula Services include: developing a birth plan, 3-4 prenatal visits, and support during birth.
*Placenta encapsulation also available. Consultations: Education and the School System
Parents:
Parenting skills to support your child’s education at home
Academics, attendance, socio-emotional skills, college & career, and other school-related topics
School services and supports like 504 plans and IEPs
Mental Health Professionals Navigating the School System:
Are you interested in a career in education? With over 20 years of experience in education, and having served in different roles, I can provide insight about how to navigate school districts, school sites, and school communities.
Educators:
Supporting student mental health and building socio-emotional skills into your curriculum.
Self-care practices
Fees
Therapy Sessions
Duration: 50-60 minutes
Couples/Family Therapy
Individual Therapy
$150
$180
StepMamacitas y Madrecita Services
Duration: 45-90 minutes
Coaching Calls 45/60 minutes
StepMamacita Small Groups 60 min
$100/150
$35 week
Birth Doula Services (timeline may vary)
$1,250
Consultations
Duration: 60 minutes.
(Parents: Individual includes bio & stepparents)
Individual Consultations
$100
Group Consultations
(4 or more participants)
$300
Insurance is accepted. Invoice or superbills are available upon request. Sliding Scale is available for clients facing financial hardship.Proof of income must be provided, with the right to request updated financial documentation reserved, to determine continued eligibility for the reduced rate. Forms of Payment accepted include cash, check, or credit card, via the Headway or Simple Practice client portals. Payment methods must be valid, prior to each appointment, otherwise the appointment may be cancelled. Payment is to be collected at the beginning of each appointment. Late-cancellation and no-show fees are not covered by insurance, and must be paid out of pocket.